“Katrina’s wholistic understanding of people has opened my eyes. I’ve learned things about myself that I had no idea I didn’t know before. She helped me break down the whole person that I am, seeing me through job changes, going back to school, struggles with diet culture, and helping me to start imagining what I truly want for my life. She cut straight through the BS that society made me believe about myself, and really saw ME underneath it all. She encouraged me to find a therapist, and I was able to get deeper help with another professional on my team.

Katrina has also helped me understand that my weight truly doesn’t define my worth as a person. With her help, I rediscovered joy in movement and stopped just going from one workout to another, simply because it was what I thought I had to do, or because that’s the way a fitness program says I have to do things. She helped me chase the way I feel after I move joyfully, knowing that is more important than the actual movement I am doing.

Katrina is a great coach who taught me that success isn’t measured by anyone else’s perception, but by my own definition.”

Ken S., Client